The Female Warriors 3 on 3 Program was introduced in 2019 adult female athletes. We created an environment in which they are educated and taught correct fundamentals in skating and hockey skills combined with a scrimmage lead by our coaches. Our Program originally started with a group of "Hockey Moms". For years they watched their kids and husbands play the sport and finally decided that they wanted a "Moms Hockey Night".
Primary focus will be on proper skating and skills. Our Pro Coaches will cover formal and corrective instruction in proper balance, weight transfer, elongated strides and recovery, open hips, inside/outside edge work, pivots & transitions, power starts, explosive maneuvers, stopping, as well as forward & backwards crossovers. In addition, players will work on their puck skills in passing, stickhandling, shooting and timing.
At the end of each development session, time will be allotted for a 3 on 3 Pond Hockey Game which is officiated, coached and supervised by the coaches.