~ Academy of Ringette: Warriors Train to Compete Development Program ~
Our Total Ringette Development Program is designed for all levels and ages. Coaches, will combine the technical fundamentals of skating with the physical and tactical skills of shooting and scoring. BHOH Coaches will train players once a week to improve and enhance their Skating, Skills and Conditioning while allowing for the last 15-minutes of each ice session for a 4 on 4 Ringette Scrimmage. (In compliance with PHO for April, May and June)
This program will combine Skating & Skills Development with a scrimmage at the end of each session (if PHO allows). The primary focus will be on proper skating and skills movement to increase player speed and agility. BHOR Pro-Coaches will cover formal and corrective instruction in proper balance and weight transfer, elongated strides and leg recovery for speed, open hips, inside/outside edges, pivots and transitions, power starts, explosive maneuvers, stopping, as well as cross-overs both forwards and backwards. In addition, players will also work on their rings skills in passing, shooting, and timing.
- Maximum Players Per Group 16 players and 2 Goalies (18 in total)
- Groups will be divided by skill and age
Program A: U10, U12, U14, U16
Mid-beginner to intermediate level players
Program B: U12, U14, U16, U19
Intermediate to advanced level of players (Zone and High Performance)
Athletes registering for Program B should be prepared to train at a high level of activity to reach the next competitive level of the sport. The program is designed to develop and improve ringette skills as well as contribute to the overall development of the athlete. Athletes will be pushed out of their comfort zone in preparation for the upcoming season.
Start and end dates are subject to change based on the guidance of government and health agencies
If BC government officials deem Ice Ringette a sport that can no longer be pursued in Phase 2 we will provide credits and/or refunds
If BC government officials deem Ice Ringette Scrimmages can not take place though April to June we will make program adjustments as needed